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The Middle Aged Zebra

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All Videos

All Videos

All Videos

Double-Edged Sword: Popular Weight Loss Shots Pose Unique Risks For EDS Community

Double-Edged Sword: Popular Weight Loss Shots Pose Unique Risks For EDS Community

02:27

Beyond The Joints: The Hidden Mental Health Crisis Facing EDS Patients

Beyond The Joints: The Hidden Mental Health Crisis Facing EDS Patients

02:40

Throat problems in HEDS

Throat problems in HEDS

04:59

Blurred vision in HEDS

Blurred vision in HEDS

04:27

HEDS and a LOW FODMAP Diet for IBS type symptoms

HEDS and a LOW FODMAP Diet for IBS type symptoms

06:01

HEDS and Frozen shoulder joint

HEDS and Frozen shoulder joint

06:38

HEDS and the flare ups for people aged 50 and over

HEDS and the flare ups for people aged 50 and over

04:14

Vitamins you should take to help with symptoms of Hypermobile EDS.

Vitamins you should take to help with symptoms of Hypermobile EDS.

06:56

Flexibility

Watch these documentaries about EDS. They are all very educational and show a true depiction of life with EDS (an invisible illness).

Helpful Resources

Coffee with zebras live on zoom
every 1st Saturday of the month
at 10:00 am EST starting when we have 10 people RSVP at the bottom of the page then zoom link will be forwarded.
Please join. Its 30 minutes where women can get together and support one another and have a few laughs. Everyone welcome.

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About Me

Coffee and Laptop in Bed

Personal Journey

Welcome to The Middle-Aged Zebra, a blog where I share my experiences as a middle-aged zebra navigating through life. I am both a patient with HEDS and a Nurse Practitioner for the last 21 years, striving to learn more about this illness so many people have, yet practitioners know so little about. Join me on this unique journey filled with insights, growth, and a touch of humor. Let's connect and explore life together!

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